Begin your Fitness Journey. DREAM.
I love to Dream. Because when you dream, there are no boundaries. You can imagine anything, anywhere and at anytime. Isn’t that beautiful?!
Deepen your Practice. SWEAT.
If you mastered the studio its now time to deepen your practice and step out with the real athletes. Run. The speed you choose...
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Treat your Body Right. REPEAT.
When i began writing this post for you, i decided to add the word ‘REPEAT’… the reason being, that you always have to treat...
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Friday Active Dressing
Let’s take active wear to the office!! It does not mean that you have to choose from boring plain dark leggings; get your look...
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